A WHOLE NEW WORLD.

My entire life I’ve always had an incredible talent for finding the most colourful reasons to avoid exercise.

The feeling fitness junkies spruke about of ‘being on a high’ after a workout is not a sensation I’ve been able to achieve either. One thing that has been consistent with my regime, or lack thereof, is I seem to lose interest in whatever activity it is very quickly.

As a rule, my intentions are good at the beginning, I’m enthusiastic, active wear is on point and I promise myself that I’ll commit this time. Cue the laughter!

I’m about to share with you though that those days are finally gone and I’ve recently found the right fit for me.

The name of this game changer is ‘World Fitness’ in Maroochydore. I’ve seriously never experienced a gym quite like it.

Initially I thought I’d go and do some of the regular group classes. I was instantly won over with the fact that they have such a wide range, for all fitness styles and levels. I even tried Zumba for the first time the other day, it was so much fun.

With the dim lighting and music pumping I felt like a backup dancer at a Pink concert. Well a girl can dream, can’t I?

The other thing I love is the Virtual Classes, what a genius idea! If you’re anything like me and juggling work, family and some timeout for yourself doesn’t always go to plan this gives you the flexibility of being able to go when you like to do a step or pump class.

I was fortunate enough to be given a complimentary health assessment and personal training session as well.

It was valuable for me to have some long overdue fitness therapy and get to the nitty gritty of what my goals were and why maybe in the past my commitment hadn’t lasted. I also learnt with my PT how to use the equipment properly and about correct posture when working out.

So, it’s fair to say that now I’m hooked! In the past exercise was an activity I had to do to work off my love of fine food and wine but something’s shifted and I’m excited about scheduling regular gyms days into my week.

World Fitness offers something for everyone. It’s such an impressive space with lots on offer. There’s a café as well serving up yummy treats, a variety of protein shakes and that much needed daily dose strong coffee.

The staff go out of their way to put you at ease and make you feel welcome. Go check it out, you won’t be disappointed!

Check out the gym.
Website- Maroochydore World Gym
Facebook- World Gym